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and a healthy heart!
http://news.bbc.co.uk/2/hi/health/8451674.stm

Yay!

What's healthy or not for ya seems to change as often as fashion..

"Bum" is still a funny word. I always thought of it as British, but people in Boston said it a lot, too. Even here in Louisiana, I'm hearing "bum-bum" a lot.