Man, this is spooky. I just re-started exercising lately and I finally have an appointment tomorrow to talk to my doctor about the problems I'm having. There's just a point I've reached where I can be in a situation and intellectually tell myself 'You shouldn't feel quite
this terrible,' but I'm just so goddamn depressed most of the time that I can't put it off or deny any longer, I need something to change. Whether my doctor tries me on antidepressants or not we'll see, but whereas in the distant past I would've scoffed at the idea, I'll do anything right at this juncture to feel even a little better.
Anyway, fantastic vids, man, keep 'em up! I think you did great talking in front of the camera, I know from experience that stuff can be hard.
And I was totally sitting in bed when you said to stand up.
:-o
P.S. I stood up and also did the deep breaths!
Also, nice Lion King and Aladdin references.
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Also I just subscribed to your channel so get to making more! :-P