So my wifes been bugging me for a wii fit lately and I don't know why she is at a healthy weight for her size/age and all. Well 5 days ago at wal-mart we finally saw one (they had two) and I bought it for her thinking she would like it. 5 days later she hasn't touched the damn thing but once, and that time I made her do it. It said she was at a healthy way but just barely, borderline underweight and she still thinks she's fat *sigh*
Anyway I got on there I'm 5'7 and I wieghed.... 182 pounds it said I was overweight (but not obese yet). I knew I was a little overweight but the way the Wii fit made it look it looked like I was turning into godzilla (omg ahhhh). after which I said screw it, I bought the thing if she's not going to use it I am. So with the exception of the first day (we didn't have it set up) I decided to start doing it. I told it I wanted to lose 20 pounds in six months that averaged out to 1.9 pounds every two weeks. in the past four days I lost 1.9 pounds (1 week and 3 days early)! and it's fun-ish to boot (a lot better than regular exercise). not the 20 pounds I want to lose still has me at overweight (right at the line) but it's a goal that is accomplishable for me in 6 months (and at this rate less).
I'm just raving because I'm losing weight for the first time in a long time and even though I knew it needed to be done I couldn't motivate myself to do it until now. I guess one of the reasons is the instant gratification that goes with it, when you finish a workout the amount of time that you spend in it goes into a "piggy bank" that keeps track of how much time you spent and you can also see the amount of calories that you've used during the exercise that you just finished/for the day that you're on. I'll stop being a fan boy now.
Anyway I got on there I'm 5'7 and I wieghed.... 182 pounds it said I was overweight (but not obese yet). I knew I was a little overweight but the way the Wii fit made it look it looked like I was turning into godzilla (omg ahhhh). after which I said screw it, I bought the thing if she's not going to use it I am. So with the exception of the first day (we didn't have it set up) I decided to start doing it. I told it I wanted to lose 20 pounds in six months that averaged out to 1.9 pounds every two weeks. in the past four days I lost 1.9 pounds (1 week and 3 days early)! and it's fun-ish to boot (a lot better than regular exercise). not the 20 pounds I want to lose still has me at overweight (right at the line) but it's a goal that is accomplishable for me in 6 months (and at this rate less).
I'm just raving because I'm losing weight for the first time in a long time and even though I knew it needed to be done I couldn't motivate myself to do it until now. I guess one of the reasons is the instant gratification that goes with it, when you finish a workout the amount of time that you spend in it goes into a "piggy bank" that keeps track of how much time you spent and you can also see the amount of calories that you've used during the exercise that you just finished/for the day that you're on. I'll stop being a fan boy now.