So,
I'm trying to quit smoking again. My method is to try and quit cold turkey. I think I might also use this space to record when I smoke and when I don't as a way of remembering what I do.
The longest I have been able to go without a smoke is about 1.5 months when I was back in Canada and afterwards. Shortly after getting back to China the cravings kicked back in. I don't know if it's the face there are people smoking on every street corner her, cigs only cost about 1$ a pacl or the fact I'm pretty certain I'll be getting lung cancer here no matter what I do, but I can't seem to quit the habit in China itself.
Currently I smoke about 2-3 cigarettes a day I would prefer to cut it out of my life completely or else limit it to the times I go out drinking with my friends.
Hell, just smoking when I'm trying to stay awake in the factory would be good enough for me.
So here, I start my online smoking journal.
I'm trying to quit smoking again. My method is to try and quit cold turkey. I think I might also use this space to record when I smoke and when I don't as a way of remembering what I do.
The longest I have been able to go without a smoke is about 1.5 months when I was back in Canada and afterwards. Shortly after getting back to China the cravings kicked back in. I don't know if it's the face there are people smoking on every street corner her, cigs only cost about 1$ a pacl or the fact I'm pretty certain I'll be getting lung cancer here no matter what I do, but I can't seem to quit the habit in China itself.
Currently I smoke about 2-3 cigarettes a day I would prefer to cut it out of my life completely or else limit it to the times I go out drinking with my friends.
Hell, just smoking when I'm trying to stay awake in the factory would be good enough for me.
So here, I start my online smoking journal.