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darkangel6988
Good luck quitting. It doesn't sound like fun. That exercise program doesn't seem like a good idea. It looks too harsh. Moderation is key. Don't overdo it.
It says in the guide that the program is intended for people that are already in shape, but want to tone their bodies up. It's not intended for fatties that can't do a single push up.[/QUOTE]
Well suppose it's a good thing I'm already in shape, not fat my only downfall is smoking but It's been 5 days so far so I'm pretty sure I can keep going Let me know how it goes when u do it Chaz.
---------- Post added at 07:43 PM ---------- Previous post was at 07:42 PM ----------
Don't worry I'll do what I can I won't push it too far. But I really did need more of a challenge!Good luck quitting. It doesn't sound like fun. That exercise program doesn't seem like a good idea. It looks too harsh. Moderation is key. Don't overdo it.