Man, this is a shitty situation, but I'm with Jay and TNG, this is not your fault. You are not solely to blame for her being where she is emotionally, academically, and financially. There was failure to communicate on both of your parts, with Valentine's Day being a big indicator of that. First she told you that she needed to cancel plans so she'd have more time to study, so you let her study, then she was upset that you didn't spend any time with her, and now you feel guilty because she was all alone on Valentine's Day. Now she won't talk to you at all, because she says it's not healthy for her to talk to you, and you're going along with it because she's in therapy so you trust that her therapist is in agreement with her that talking to you isn't healthy. Obviously her therapist can't divulge to you whether he or she
is in agreement (doctor patient confidentiality), but again (and I'm not judging either of you) you're passively reacting to something she said, and it's eating you up inside - to the point that you wrecked your car and are downing anti-anxiety herbals like they're going out of style. If there's not already mint in that valerian root tea, add some in. It helps with the calming aspect and it helps cover up the shitty taste of the valerian root.
There are two ways to look at pretty much every situation in life. One way is to figure out who's to blame for a situation, and then blame them. It doesn't really accomplish much aside from putting blame on someone and then washing your hands of it (and making people feel shitty). The other way to look at something is:
- Figure out what went wrong.
- Figure out how to correct the immediate effects of what went wrong.
- Figure out how to prevent what went wrong from going wrong again.
- Figure out whose responsibility it was to ensure that what went wrong didn't go wrong.
- Re-educate the person whose responsibility it was so they don't make the same mistake in the future.
This way you can actually accomplish something, usually several things. Now, relationships aren't computer problems or engineering exercises. You can't "fix" them like you fix a car or fix a recursive loop. But, you can objectively (as objectively as possible) figure out what went wrong (in this case, I'd say the big thing is that you both failed to communicate with each other clearly). How can you fix what went wrong? You can strive to communicate more clearly in the future. How can prevent this from happening again? When either of you starts to feel like you might be having problems communicating, you stop what you're doing, you get the other person in the same place or on the phone, and you express your concern that communication is failing. Whose responsibility was it to prevent this from happening? Both of you were responsible, because you're both adults and you were both involved in the relationship.
If you want to continue this relationship, or at least continue to be friends with her, it's up to you to communicate with her. I would honestly consider writing her a letter that explains how you feel in as calm a manner as possible. Mail her the letter. This way she can decide whether or not she wants to read the letter, she can read it at her own pace, she can take the letter with her to her therapist, the two of them can discuss it. You may never hear back from her. She might call you or email you or whatever a few months from now, or a few hours after getting the letter. This may be what it takes to strengthen your friendship and/or relationship with this woman, and it may be what you need to make future relationships with other women better.
But you cannot continue to blame the both of you (or either of you) for what happened. Blaming will not help. You are not the root of all of her problems. You did not abuse her as a child. There was no way for you to prevent the abuse, and the responsibility for healing the damage that the abuse caused was not all on you. Believe me when I say that this is meant in as supportive and understanding manner possible - you cannot white knight all of her cares away, because this is what happens when you try. Invariably, some portion of your support fails, everything starts to crumble, and you both wind up being emotional wrecks for a good long while. I hung my armor up several years ago, but not until after I went through what you're going through many, many times over. And even though I've hung up my armor, I still catch myself sometimes mid-re-armoring and have to remind myself that this way leads to disaster.
As far as your current state... if you can take a couple days off work, or even if you can just make it to the weekend, I'd strongly suggest making two days be all about you. Day one, stop drinking the tea. Listen to incredibly sad music. Watch chick flicks. Cry until you've cried yourself dry. Bawl your eyes out. Make horrible crying noises. Eat a pint of chocolate ice cream. Day two, wake up early. Enjoy a cup of your caffeine of choice. Have a nice breakfast. Go outside and enjoy nature if that's possible. If not, just devote the day to caring about you and doing things that you enjoy. Day three, you'll feel a little better.