Evidently I went a little too crazy with the healthy eating, and I've been basically anorexic for the last two weeks and didn't know it.
Girl at work kept bugging me that she didn't think I was getting enough calories, cause all I eat are raw vegetables at work. I told her at home I generally eat stir fries or pastas, so that's where all my carbs and calories are comeing from. She said that still didn't sound like enough, so I plugged my average daily diet into a calorie counter and man, she was right. I've only been consuming roughly 800 calories a day. And burning 300 of that on the exercise bike.
Basically I need to start eating nuts and fish.
So apart from going a little too crazy with the dieting, I think I've done well so far. Haven't weighed in yet, but I'm getting up each morning and doing 45 minutes on a recumbant bike. That's led to me actually having more energy in the day so I'm drinking less coffee as well. Down to 2-3 cups a day from the 4-7 I was drinking before. I've replaced most of the cheese and bread in my diet with raw vegetables, so I still have something to snack on but it isn't just made of starch and fat, and I've limited the intake of carb and protein heavy foods to only before my weight training at night, and never within 2 hours of bed. There's been one or two stumbling blocks; a buddy of mine just moved to Halifax and there was a good bye shindig, and my friend just got a job after 5 months of unemployment so there was bar food and drinks last night, but on the whole, I think I've made huge improvements.